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nightmare

  1. Mhemhotep

    Book – PDF Michelle Carr - Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping Mind

    A scientific approach to lucid dreaming - including proven (and field-tested) techniques for taking control of your dreams (and nightmares). A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares― offering key insights into how harnessing dreams...
    • Mhemhotep
    • Thread
    • dreaming lucid dreaming michelle carr nightmare
    • Replies: 0
    • Forum: Book Shares
  2. live999

    Night terror or nightmare?

    DLast night, before going to sleep at 2 o'clock, I opened the window and wanted to do a sleep experiment in the dark of my room. I lay down with shorts on, just on my back, and I learned that stress and anxiety trigger night terrors, and while I was sleeping. I thought about the exam results and...
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