
If there's one book I would always go back to or always look back to or recommend to others it is this book! Seriously, that's how good this book is. To start with, this book is the best because it is direct, to the point, and only 100ish pages. I honestly have to put the following "warning" that the author himself puts in the start of the book:
Because some of these things sound simple and interesting, don't get an idea to “do a variation.” When you try to work “magic” using only your own enthusiasm you are treading in dangerous waters.
How do I sell you on this book? that's a funny way of me saying that this is the best book you will have in your library as a starting beginner. First let me mention some stuff from the book, which is evil eye being the first chapter and get dealt with so swiftly with a beer bath and there's no extra mystification or complicated procedure being given. As this whole book the procedures are simple but application of them consistently will proves their benefits. In the Arbatel itself we find the following:
God and Nature have ordained all things to a certain and appointed end: so that for examples sake, they who perform cures with the most simple herbs and roots, do cure the most happily of all. And in this manner, in Constellations, Words and Characters, Stones, and such like, do lie hid the greatest influences or vertues in deed, which are in stead of a miracle.
Protection while asleep, psychic, attacks, and stuff related to sleep and protecting your loved ones can be seen here where you can help someone who can't help themselves like a child or someone who's too weak to protect themselves at night.
My Favorite Chapter(4) is the bath/spiritual baths chapter. Every part of the bath from beginning to end is filled with gems and wisdom that you will not regret. 4 Cleansing baths, 12 herbal bath, 6 household items baths, 2 love baths, and 4 nut baths, like what's MORE I can say except mention the bath he got the most testimony out of! To add ¼ cup bicarbonate of soda (baking soda) to the regular bath water is an amazing cleansing bath both physically and spiritually
Special mentions go to chapter 6 for teaching how to cleanse with an egg and not making it some tiktokized or 30 seconds or 2 minutes version of it. What can I say more is that it is a VERY amazing chapter, for all kind of cleansing emotional or spiritual, for eyestrain, for protection while asleep, cleansing your home, cleansing the sick, and cleansing your pet!
I will jump over chapter 7 and 8 despite them being EXTREMELY good and mention that chapter 9 is a MUST READ. Mainly these methods of washing the head or feeding the head are used to work with the non-physical part of the human mentation, not exactly a replacement for psychology or psychiatry or medical treatment of mental illnesses but it is an AMAZING addition to anyone who's healthy but feel slightly "off".
The last chapter and appendix is about finding spiritual practitioner to help you, and what Draja describe as "Recommended System of Treatment for General Therapy", I am honestly just going to say good read the book, it isn't that long and the weight of it is in gold with how much jam-packed it is with technique you would pick up from here or there. Go buy it, pirate it, I don't know just get it and see for yourself!