Practical instructions are given for identifying the dream state and maintaining lucidity to effectively modify your dream narratives. By consistently advancing on this path, you will realize the true nature of the mind. The authors also reveal how dream yoga supports the bardo teachings and prepares the practitioner for death and rebirth.
A comprehensive roadmap rooted in an authentic lineage, Dzogchen Dream Yoga demonstrates how to deepen your meditation practice to cultivate awareness while dreaming to enhance focus and illuminate the waking experience.