[Help] how to stop blocking the energies around you in your vibrational field

[JohnW_DEE]

Hello everyone, I would like some help and/or assistance in general on how I can stop blocking the vibrational energies, external to my vibrational field, because I kind of automatically block this, I can have all the energetic perception around me when I want but when I need to feel, hear or understand the energy around me it simply blocks me, how can I bring out and work on this part of mediumistic perception

 

[Yazata]

Please take a look around the forum. I'm sure you will find something useful in this section:

Energy Manipulation and Vampirism

Discuss psychic vampirism, and other forms of energy manipulation.

wizardforums.com

 

[Morell]

Think of it this way: When you speak, you don't really listen. So you need to shut up to hear. If you want to sense things with your mind, it's the same.
To pay attention to your senses you need to pay attention.
Deep breath comes to mind as very effective in calming the body as well as the mind. But it's about practice, if you keep doing it that way, it will start to work effectively in time. Quiet mind can hear/sense. Loud one not so much.