I can't believe character transformation is working

[Xere]

I've suffered for a long time from negative traits such as addiction and shyness. But through the IIH, I read that it’s possible to transform these traits.

However, it hasn’t worked well for me. Simple self-suggestions, like waking up early in the morning woked but the other important traits haven’t changed. I’ve started to doubt whether it’s truly possible to change deep-seated personality and long-standing impulses.

If transformation were that easy, why would ordinary people suffer from their habits all their lives? After repeatedly failing to change, I feel my belief fading away.

Could you help me regain my belief?

 

[Morell]

Change of habits is not easy. Strong self awareness and strong will are needed to speed up the alteration of habits. They didn't develop overnight so they won't be altered overnight either. Some things can take months to years to really get rid of/to truly form. That is unfortunately proven because all cells in our body are replaced once every 7 years. Just like old habits, old unwanted neurons have to die out.

There are things that can speed up the process, for example hypnosis.