Lucid Dreaming

[Snoopy]

Hello, I have been practicing for little over a year now and I have little to no experience with Lucid Dreaming, at least this is all I know at the moment. I have few knowledge on actual lucid dreaming itself, but I understand it's basically being aware or conscious in a dream. How does one go about lucid dreaming, before I had a dream journal and tried to work on making triggers in the dream world, I also have extensively tried astral projection but never seem to succeed or remember the experience itself. I'm just looking what can be done to work on this problem, I have heard of shapeshifting in dreams, being able to have powers and so much more but nothing from my own experience.

 

[Lemongrass00]

You need to bring more awareness while you’re awake for it to carry over when you’re asleep. Try meditating daily or twice daily. That’s probably the best thing for most people to do to build that awareness.