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- Feb 18, 2023
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Have a beautiful day
From a scientific point of view Meditation helps:
Relieve stress and reduce negativity
Hear yourself and realize your potential
Gain stability in emotions and clarity in mind
Improve physical health through work with subconscious blockages
Restore vitality and achieve wholeness
I am a certified meditation instructor
for 20 years.
I have collected knowledge about meditation in 50 countries.
Welcome to my account
Get a stress relief meditation practice as a gift - try it right away and get the result.
Subscribe to my instagram - there are a lot of useful practices.






I am a certified meditation instructor
for 20 years.
I have collected knowledge about meditation in 50 countries.
Welcome to my account


