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    ZanySpirtist replied to the thread Your Daily Workout?.
    I do 3 to 5 sets of 3 pull-ups (with 3 leg raises each), 10 push-ups and 10 sit-ups. Gradually increasing the number of reps (started...
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    ZanySpirtist reacted to Accipeveldare's post in the thread Your Daily Workout? with Like Like.
    I climb about 10 trees to the very top, or as high as i can go. Im in my late 20s and have been doing it since i was little. Provides...
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