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Full Practice-Not just rituals and magic, but the rest

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One thing I have found in the past few decades is that very few places address the ghost in the room:
It's not just reading about magic that makes you an effective practitioner.
It's what you eat, how you exercise, how you meditate, what your daily practice looks like

So the question is this: What do you do to make yourself more effective?

For me?
I recently started moving more. My full time job is very big brain heavy, so I need to move my body regularly to get some balance. Squats, dumbells, etc.
Some books and grimoires recommend that you workout and hone you body as much as you hone your mind, and I am taking that to heart
I saw a nutritionist to ensure I am getting the proper nutrients for what I eat.
As a part of my daily practice, I cook food with whole ingredients and fewer processed things (but also recognize that sometimes you just want a twinkie, darnit)
I do not usually get to meditate for very long, so in the shower i do my offerings of energy and cleanse my aura. 5 minutes is better than nothing and then I can do meditation during yoga or my knitting/weaving/gardening. It's all quieting the mind, afterall.

Do you have any recommendations for how you balance the magic practice with the magically mundane so that it is all a path of growth?
 

FireBorn

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I like where your head is at with this. Obviously, take what I’m saying with a grain of salt, because I don’t think there is one correct answer for everyone.

The word “practice” is a sneaky word. It has more than one connotation, and I don’t really like the surface level way it often gets used. It can make this sound like a separate activity we perform, instead of something that slowly becomes part of how we live.

For me, this is my life. It's not a hobby, not just rituals, not just magic, not an aesthetic, and not just a thing I’m into. I call it my path, but that's just my personal framing for it. The point is that it touches every part of my life, so I don’t really separate the magical from the mundane very much anymore. Spiritual integrity and discipline matter there. Bigly.

As an example, I’m in the middle of a professional pivot with my business right now. I’m trying to move into a broader lane professionally, but I’m also making damn sure it aligns with who I actually am, what I value, and the path I’m on. I’m not interested in just selling myself for more money if it means betraying the thing I’ve spent years becoming, because fuck that. And yeah, it has forced me to reshape what looks great on paper a few times. That’s the work showing up in real life, in real time.

I’m probably less focused on diet than you are, and that’s okay. I’m pretty damned healthy already, so for me the bigger focus is energy, attention, ego, emotional state, discipline, and whether I’m moving through life from a place of sovereignty or just reacting unconsciously to everything around me.

One advantage I have now is that a lot of this has become embodied. Earlier lessons that once took a lot of conscious effort are just part of how I move through the world now. So it’s less “I need to go do my magical practice” and more “how am I showing up in this moment?”

Maybe that framing helps. I don’t really see “practice” as one isolated part of my life. The whole life is where the work happens. Ritual is part of it, sure, but so is work, money, health, relationships, attention, discipline, rest, food, and how I respond when normal life starts pressing on me.

Hope I answered your question cleanly, or at least somewhat. If something in there helps, great. If not, burn it.
 
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I absolutely agree with the concept that practice is holistic.
It just feels like a lot of educational materials do not address how everything feeds into each other, and so I thought I'd highlight it here and get some ideas on how to adapt or improve my current work.

Thank you for the thorough response
 
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