- Joined
- Jan 30, 2026
- Messages
- 157
- Reaction score
- 167
- Awards
- 3
Trust your intuition. Was it really fear, or more like awe? Encountering energy, as you know, is feeling it. Whenever you feel a surge of energy, try to direct it to love, imagine hugging it, holding it close. Ground yourself and shake out the excess energy. Our local sphere of energy is not usually capable of containing such extreme external forces for prolonged periods. Overwhelming yourself by direct contact should generate fear, since that is a protective stance using E-Motion energy. Allow your helper(s) to mediate for you, they are made up of different types of energy than your own and can buffer parts of it. There should be a small part of you that reflects the same energy as the energy you are contacting/connecting with, and this energy in your sphere aligns with the energy outside your sphere.