How important is physical exercise for you for the success of your magic practices?

[hugoEbo]

In the question, I am speaking of physical exercise aimed at body awareness, viewing the body—within the context of these practices—as a vehicle for divination, mental power, and the capacity for manifestation.

 

[solidEarth]

In my personal experience, the more fit and healthy I am in my body , the more I manage my awareness of it and the more confident I feel in my practices

 

[mxrciel]

Personally i like to do some exercise then shower meditate and do my spellwork plus i find the more i exercise the easier it is for my energy to flow and most of the times i get succesful results

 

[unlight]

As is often the case, the key is moderation and appropriateness. What really needs to be considered is the marginal benefit.

 

[Swampdweller900]

I did a workout this morning specifically because I was going to do a ritual later tonight. Being healthy helps allow you to sit and focus attention without negative health taking over your focus. It raises your physical/spiritual coherence (along with getting some sun, eating healthy, fasting, etc.). It's a tool in your toolbox to improve your work.