[Help] How to treat depression and other related disorders through the practices

[System Error Message]

If anyone here knows anything occult related that could help me to treat my depression, that I have been trying to for months with psychiatrist and psychologist and doesn't seen to be working, I would really appreciate.

angels are good for this, or you could always become a dragon but thats not an easy path either.

 

[danibee13]

You definitely could try sigil work.

a couple months ago I felt down. So I drew a hexagram and I did an “As Above So Below” type process. I put three two negative feelings at the top two edges:

first feeling was “jaded heart” I felt like my ego was in the way of experiencing a friendship to its fullest potential and once distance separated me from that person I was feeling regret.

second thought was “not yet divine” I felt that I am not shining light on others and not yet perfect. This was my way of feeling that I am some type of succubus when I would rather be a healer.

I then flipped the hexagram and challenged the first two emotions. Contradicting each.
First contradiction was in response to jaded heart, it put “swimming above” This was to express the knowing that I have the capability to continue progressing and moving towards being less egotistical and setting my sights on connecting better in the future.

second contradiction was in response to not yet divine, I put “not yet blinded” reassuring myself that I am not totally naive and unaware. I know that I am aware of my action, I just haven’t been able to catch myself before acting through trauma responses. But I understand that I am not a lost cause.

The other two sides are just space and time related…meaning that through travel and fluidity of life, these feelings will come to pass.

I love that there is a book on a magical approach to CBT, I can’t wait to pick that one up. CBT is an excellent tool on reshaping behavioral patterns. But simply, the more you challenge your beliefs and slowly build a discipline with restructuring those thought processes; the more you will start to believe in yourself and feel better.

just always try to see yourself on the flip side of things. I hope this helps point you in the right direction.

 

[HiddenStars]

if you have tried months with conventional treatment, it will takes years with esoteric treatment; things do not suddenly get easier when you take the less traveled path. For convention treatment, months is a very short amount of time; conventional treatment involves the same trial and error with medication and modalities. Don't look to esoteric for easier or faster.

 

[whimsicalwarlock]

if you have tried months with conventional treatment, it will takes years with esoteric treatment; things do not suddenly get easier when you take the less traveled path. For convention treatment, months is a very short amount of time; conventional treatment involves the same trial and error with medication and modalities. Don't look to esoteric for easier or faster.

I think that honestly depends on what the person is more open to or more understanding of. Theres a reason symbolism is still so strongly received even today.

 

[moonbow]

A lot of great posts in this thread. Doing healthy and energizing things like energy work and breathing exercises is just as important as stopping things that actually "depress" you, which lower and harm your energy like too much caffeine, alcohol, cigarettes and any drugs in general, too much sexual activity, consuming too much negative crap on the internet and so on. If you keep lowering your energy and damaging your astral body you'll never get out of a depressed state.

 

[Durward]

From a frequency perspective, when you compare depression to happy and satisfied people, depression shows theta, alpha, and delta are increased, which points to decreased alertness and increased emotional dysfunction networks. The gamma functions that bounce forward and backward, and up and down, constantly scanning and organizing data, are usually off by a Hertz or two. Thus, the 'Funk' is a real thing. There have also been dysfunctions found in the serotonin pathway for some people, producing bufotenine, which is a basic toad venom hallucinogen. One of the easier ways to combat this is to use 40 Hz light therapy, which sometimes helps to restore proper frequency. I do wish it was cheaper to do, but the systems that supply the proper light and frequency can be expensive.
You can try to fix some of this using basic hand exercises, like Mudras. It is surprising how connected the hands are to the brain wave problems.

Key Finger Exercises for Brain Wave Regulation

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  : Tap each finger to the thumb on the same hand, 10 times per hand, to improve brain dexterity and coordination.
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  : Alternate between a flat palm and a fist with both hands to stimulate neural connections.
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  : Press the pads of all fingers together, tapping them to heighten sensory input, which can help transition the brain into calmer alpha or theta states.
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  : Gently rotate each finger joint in both directions to improve circulation.
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  : Create a hook fist, then gently press fingertips into a table for a few seconds to encourage relaxation.
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  : Hold your nose with one hand and your ear with the other, then alternate, which engages the cerebral cortex