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[Help] Meditation Techniques: Good positions to keep spine straight for beginners?

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AlfrunGrima

AlfrunGrima

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What people never mention is meditation in a rocking chair, if you find a good constant rhythm you can go from being 'empty state' to full trance and everything in between.

Beyond Everything said:
Gives you the chance to master states on the edge of sleep.
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Yes, agree to that. Those states are worth to master and invest in. (It is in the end all about states and flow and not about technique)
 
Morell

Morell

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AlfrunGrima said:
What people never mention is meditation in a rocking chair, if you find a good constant rhythm you can go from being 'empty state' to full trance and everything in between.


Yes, agree to that. Those states are worth to master and invest in. (It is in the end all about states and flow and not about technique)
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Haven's seen one in a while. If I had place I would definitely have one, cool for relaxing.
 
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