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Your Daily Workout?

speculumphilosophi

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I go to the supermarket, get two 2L bottles of mineral water, and then walk about 7 -8 km back home with them in my backpack. It usually takes me around an hour, I guess being tall helps...
When I get home, I do some half push ups while holding onto the bathtub, only going halfway down at about a 45 degree angle, so I don’t push myself too hard. :)
After that, I take the two bottles of water and do around 70 - 80 reps with each one, holding a bottle in each hand.
/Then I move back and forth between the table and the stove while making my coffee and putting it on the heat.
Finally, I get to sit down and enjoy my coffee, for which I’ve worked so hard.
I added up my weekly walking time and it's really quite healthy. I walk about 35 minutes to the food store, then back every night. That adds up to at least seven hours walking a week.
Years ago, I once got lost in the desert. It was very scary. I walked about six hours till finally seeing a white plastered village.
 

Eldros

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I added up my weekly walking time and it's really quite healthy. I walk about 35 minutes to the food store, then back every night. That adds up to at least seven hours walking a week.
Years ago, I once got lost in the desert. It was very scary. I walked about six hours till finally seeing a white plastered village.
I walk quite a lot too, -usually around 45 minutes to an hour a day..
Many years ago, I went hiking with someone and we walked so much that we eventually ended up at a gas station. :) Since we hadn’t brought a car, we had to wait about 6 hours for someone to pick us up and take us to the train station.
Not quite as scary as getting lost in the desert though! /.
 
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