- Joined
- Aug 4, 2026
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I added up my weekly walking time and it's really quite healthy. I walk about 35 minutes to the food store, then back every night. That adds up to at least seven hours walking a week.I go to the supermarket, get two 2L bottles of mineral water, and then walk about 7 -8 km back home with them in my backpack. It usually takes me around an hour, I guess being tall helps...
When I get home, I do some half push ups while holding onto the bathtub, only going halfway down at about a 45 degree angle, so I don’t push myself too hard.
After that, I take the two bottles of water and do around 70 - 80 reps with each one, holding a bottle in each hand.
/Then I move back and forth between the table and the stove while making my coffee and putting it on the heat.
Finally, I get to sit down and enjoy my coffee, for which I’ve worked so hard.
Years ago, I once got lost in the desert. It was very scary. I walked about six hours till finally seeing a white plastered village.